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Back Pain and Sitting
Back pain is the single biggest cause of disability in the world with eighty percent of people in Western society getting an episode of back pain in their life. Eighty percent. Nearly everyone. In the developing world, the stats are something like twenty-five to...
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Back Pain and Sitting
Back pain is the single biggest cause of disability in the world with eighty percent of people in Western society getting an episode of back pain in their life. Eighty percent. Nearly everyone. In the developing world, the stats are something like twenty-five to...
5 Tips to Avoid Sports Injuries
Injuries can be difficult enough to deal with, but if some of the things you’ve been doing in your approach and preparation have led to you getting injured, that’s even worse. I’ve put together my 5 tips to avoid sports injuries that might help you. They won’t mean...
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Sports Centre, Trinity St David University, College Road, Carmarthen, SA31 3EP