Mark Brownless
PHYSIOTHERAPY
Physiotherapy in Carmarthen
Get in touch – Call / text: 07970 657041
Location
Sports Centre, Trinity St David University,
College Road, Carmarthen, Sa31 3EP
On Social Media
About Me
I’m a chartered physiotherapist with 30 years experience of treating musculoskeletal disorders, opening my Carmarthenshire clinics in 2001 as Joint Care Clinic. As I’ve worked around here for such a long time now, a lot of people have come to know me, hence me renaming my clinic!
I provide one-to-one treatment sessions involving hands-on treatment, rehabilitation programmes and lifestyle advice to get you back to where you want to be – whether that’s playing high level sport, getting back to work, or keeping more mobile at home.
On my site you’ll be able to find out some of the conditions I can treat, and how I treat them, or if you want to look for some advice from me, take a look at my new blog.
Physio Blog
An archive of patient advice that I’ve built up over nearly 30 years of practising. Things that I’ve found to benefit my patients and may well help you too.
Sleep Position – the 3 that matter
Getting the right sleep position to avoid strain on the body is important given that we spend a third of our lives in bed…
Task-Based activity
Task-based activity Whether someone can successfully complete a task despite their problem is one of the most common issues that they describe to me in the clinic. So, someone with a painful knee might tell me they can’t mow the lawn, or if they have a shoulder...
5 Ways You Can Progress Exercise
Okay, there are more than 5 ways you can progress exercise, but we are talking about broad categories of progression, not every single option. But before we get into that, let’s all get onto the same page as to how you train your body. No matter your fitness level –...
Sports Centre, Trinity St David University, College Road, Carmarthen, SA31 3EP