Morning pain Sleep position and getting it right to avoid strain on the body is important given that we spend a third of our lives in bed. A lot of patients tell me that their back, neck or even arm pain is worse in the morning when they wake up. There are several...
Back pain is the single biggest cause of disability in the world with eighty percent of people in Western society getting an episode of back pain in their life. Eighty percent. Nearly everyone. In the developing world, the stats are something like twenty-five to...
