by Mark Brownless | Jul 17, 2025 | Pain management, Shoulder, Spinal
Morning pain Sleep position and getting it right to avoid strain on the body is important given that we spend a third of our lives in bed. A lot of patients tell me that their back, neck or even arm pain is worse in the morning when they wake up. There are several...
by Mark Brownless | May 26, 2025 | Shoulder
Shoulder pain is a very common problem that I see in the clinic, and having suffered with it myself which resulted in me needing surgery, I can definitely empathise with what patients are experiencing. Here are some things to consider that I will frequently talk to...
